Holistic Healer
Bill Austin
Enhance Your Natural Health with Holistic Healing for Your Body, Heart, Mind & Soul!
Do you want to enhance your natural health and well being and heal your body, heart, mind and soul using holistic healing? My name is Bill Austin and I am a natural, holistic healer, artist, author and teacher. I have trained spiritual healers in over fifteen countries and have over ten years of experience in helping people—just like you— to become healthier, happier and more successful. When you sign up for my newsletter, you will receive:
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Learn How Natural Health and Holistic Healing Can Help YOU:
- What Is Natural Health and Holistic Healing and How Does it Work?Learn More
- How Can I Enhance My Natural Health with Holistic Healing?Learn More
- What Natural Health and Holistic Healing Sessions do You Recommend?Learn More
- Balance and Heal Your Chakras with Bill's Holistic Healing Art Slide Show!Learn More
What is Natural Health and Holistic Healing and How Does It Work?
The core of natural health and holistic healing is to heal and balance your body, heart, mind and soul. Natural health and healing focuses on enhancing and developing your natural abilities to heal yourself on all levels. The best way to do this is through holistic healing and health techniques which help you to heal yourself on all levels - physical, emotional, mental and spiritual.
My name is Bill Austin and I am a natural, holistic healer, teacher, artist and author. I have been helping clients for over ten years now and I would like to share some simple natural health and holistic healing techniques you can use to balance your physical, emotional, mental and spiritual energetic bodies. The two most important natural health and holistic healing techniques are very simple and yet very powerful as well.
How to Enhance Your Natural Health and Well Being with Holistic Healing and Balancing for Your Body, Heart, Mind and Soul
The first way to enhance your natural health and holistic healing abilities is to drink more PURE WATER. Our bodies are over 60% water and drinking pure water as opposed to tap water - which often has chemical additives - is very important to maintaining your body in great shape. It is recommended that you drink an ounce of water each day for each pound that you weigh.
Another powerful natural health and holistic healing techniques is to just concentrate on your breathing. Nothing relaxes the body more and restores it to a state of natural health and well being than to take some deep breaths periodically throughout the day. Breathe in or inhale through your nose slowly feeling your diaphragm expand. Hold it for five second and then exhale slowly using your mouth. Other simple, natural holistic healing techniques are shared below.
Natural Health and Holistic Healing Techniques to Balance Your Physical Body
Human bodies are really energy fields. Three key elements are required to maintain a high energy level.
- As mentioned above, our bodies require lots of pure water each day to function optimally.
- Also vitamins are needed to provide the body with all of the nutrients they do not get from the typical American diet of fast food meals and processed foods. I strongly encourage people to use liquid vitamins because this is easier for the body to process. Often the body cannot absorb all of the nutrients in a vitamin pill whereas it can if the vitamins are delivered in a liquid format.
- Our bodies really need to move a lot as well: Walking is great and any form of movement from yoga to dancing to swimming is great for the body. Deep breathing is also very important in insuring that the body gets enough oxygen to function well.
Natural Health and Holistic Healing Technique to Balance Your Emotions
Emotions and feelings naturally have a very short lifespan. They are meant to flow through us not to be held within us. What happens though is that often we feel an emotion and we get caught up in it and it stops the flow. Whenever you get angry or agitated or upset or anxious or stressed or tense, immediately stop what you are doing and try to figure out what emotions are you feeling.
By breathing deeply into your heart while you experience the feeling, you can allow the emotion to flow through you and leave. If you hold on to anger or tension or anxiety, you are imbedding this negative emotional pattern into your cellular memory and over time it will begin to manifest in the physical body as pain or disease. The Angelic Mastery Emotional Healing sessions are one of the quickest and easiest ways I know to assist people in clearing negative emotions.
Natural Health and Holistic Healing Technique to Balance Your Mind
The quality of our lives depends to a large extent upon the beliefs and thoughts that we hold in our minds. Our conscious thoughts really represent the tip of the iceberg; we have millions of unconscious and subconscious thoughts every day. Anyone who has tried to meditate for over five minutes quickly realizes how busy our minds are and how hard it is to still them. We talk to ourselves all the time and what we say has a huge impact on how we experience life. The great masters stress the importance of detachment and becoming serene and the key to this is to clear your negative self talk and to still your "monkey mind."
A great exercise is to buy a small notebook you can stash in a pants pocket or pocket book and write down everything you say out loud about yourself. If you do this conscientiously for even a week, you will become aware of what your negative mental patterns are. The first step to healing your mind is to understand your thought patterns and belief systems. Some of my most powerful mega holistic healing and enlightenment sessions can clear hundreds of thousands of negative beliefs at one time in areas such as self love, deserving, money/finances, personal power, etc.
Natural Health and Holistic Healing Techniques to Balance Your Soul
I really do believe that I AM decrees are one of the most powerful ways to balance your spiritual bodies. Just spend five minutes each morning before work, five minutes after work and five minutes before you go to bed saying OUT LOUD, with FEELING: "I AM Love. I AM Whole. I AM THAT I AM, etc." It makes a huge difference. Meditation is also helpful for many people but for many people, meditation may be walking in nature, swimming laps, immersing yourself in music. There are many ways to meditate but the key thing is to get into a state of consciousness where you are able to still your mind. It takes a while to do this so work up to it in small doses but even stilling your mind for two minutes is GREAT for someone who has never meditated before.
Which Natural Health and Holistic Healing Sessions Do You Recommend for Me?
I highly recommend the Daily Holistic Healing and HealthSupport Program. This is really the most cost effective way to work with me energetically. I also have created a line of Holistic Healing and Enlightenment sessions that is very powerful as well.